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30-Minute Full Body Banded

20 TO 30 MINUTES • 29m
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  • 30-Minute Full Body Pilates
    30:18
    30-Minute Full Body Pilates

    30-Minute Full Body Pilates

    This full body workout will combine strengthening and lengthening all in 30 minutes. Firing up our core throughout this whole workout!

    Equipment: light weights, ankle weights

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