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LOWER BODY PILATES

LOWER BODY PILATES

Today’s workout includes a follow-along video and PDF—you can choose either one to follow. They may vary slightly.

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LOWER BODY PILATES

30:34

Inner Thigh + Full Body Pilates

Inner Thigh + Full Body Pilates

This Pilates workout with Raina will focus on our inner thighs + full body leaving no muscle untouched.

Equipment: ankle weights
Inner Thigh + Full Body Pilates (PDF)
3.15 MB

Inner Thigh + Full Body Pilates (PDF)

3.15 MB