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HIGH STEP CARDIO

HIGH STEP CARDIO

Today’s workout includes a follow-along video and PDF—you can choose either one to follow. They may vary slightly.

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HIGH STEP CARDIO
  • High Step Workout
    30:40
    High Step Workout

    High Step Workout

    Ready to get in your steps? ME TOO. This workout is focused on cardio and getting in a high number of steps to crush your step goal!

    Equipment: light weights, band

  • High Step Workout (PDF)
    High Step Workout (PDF)
    2.71 MB

    High Step Workout (PDF)

    2.71 MB

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