Live stream preview
This lower body workout focuses on strength and leaves no lower body muscle untouched. With just ONE large circuit, we will take our time with each rep and focus on rotational movements
Equipment: medium weights, heavy weights
This lower body workout focuses on strength and leaves no lower body muscle untouched. With just ONE large circuit, we will take our time with each rep and focus on rotational movements
Equipment: medium weights, heavy weights
6 Comments