Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Circuit Booty Build

LOWER BODY • 32m

Up Next in LOWER BODY

  • Inner Thighs, Glutes & Core burner

    Basically this Pilates work out hits it ALL. Inner thighs, glutes and core. Raina is using 5 lb dumbbells & 1 lb ankle weights

    Equipment: ankle weights, light weights

  • Lower Body Supersets

    This lower body day moves quickly and works in a superset format. Targeting your GLUTES in many exercises today.

    Equipment: medium weights, heavy weights, resistance bands

  • 30-Minute Leg Focused Pilates

    With a little bit of core (think bird dogs), this lower body focused Pilates class will get your legs shaking in under 30 minutes. Strength day. but fully on our mat!!! Raina is using a 5 & 10 lb dumbbell

    Equipment: light weights, medium weights