No Repeats Leg Burnout
LOWER BODY
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30m
Taking our main circuit to failure, this leg workout keeps you entertained the whole time while offering effective leg building exercises.
Equipment: medium weights, heavy weights, pilates ball (optional)
Up Next in LOWER BODY
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High Rep Lower Body + Core
A core & cardio focused circuit followed by a total core circuit for a full lower body BURN! Raina is using 20 lb dumbbells
Equipment: heavy weights
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Fiery Glutes & Core
This lower body Pilates x strength workout will take you through an inner & outer thigh series plus a standing glutes series. Raina is using 5 lb dumbbells and 1 lb ankle weights.
Equipment: dumbbells, ankle weights
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Leg Burn & Firm
This burn + firm combo workout incorporates 2 circuits. One with high intensity and one with low intensity focusing. This combo was one of our favorite workouts!
Equipment: medium weights
