Live stream preview
Babywearing Total Upper Body
MOM QUICKIES
•
15m
Mamas this is for you! Prioritizing some light movement will help you feel so good and strong as a mom. Get ready for total upper body with your baby
Equipment: medium weights, box
Up Next in MOM QUICKIES
-
No Equipment Babywearing Legs
Mamas - this workout was made for you! We know it's hard to get a minute for yourself, but hopefully this workout inspires you to get some movement in with your baby strapped to your chest. We are so proud of you, mama
Equipment: no equipment
-
18-Minute Chest & Tri's Build
We go through 1 circuit as many rounds as possible in the set time. With not a lot of rest, you will have your chest and triceps shaking
Equipment: medium weights
-
Total Core Pilates
With 15 minutes on the clock, we take no breaks on toning our core & obliques.
Equipment: light weights