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Strong Booty & Inner Thighs

NEWEST WORKOUTS • 32m

Up Next in NEWEST WORKOUTS

  • Booty Sculpt + Tone

    Expect to build the lower body and take reps to FAILURE in just 60 seconds per exercise. Total legs and total results.

    Equipment: medium weights, heavy weights, box

  • Upper Body Circuits

    Chest, triceps, and shoulders focus. We start with PFA's and we rest in our finisher in birthing positions to prep for labor.

    Equipment: medium weights, box