Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Subscribe

Already subscribed? Sign in

Feel Good Strong & Lean Legs

30 MINUTES • 34m

Up Next in 30 MINUTES

  • Pilates Inspired Lower Body Burn

    In this pilates inspired lower body workout, we have a lot of pulsing. You'll see goddess squats and static lunges that will cause your legs to shake!

    Equipment: medium weights

  • Build Your Arms with Tempo

    This spicy tempo challenge will fire up your chest, triceps, and shoulders. Get ready to feel the burn on this BUILD day!

    Equipment: medium weights, heavy weights

  • Booty & Core Pilates

    30 minutes of shaking and strengthening with this pilates style lower body and core. All you need is a set of dumbbells and ankle weights. Let's work!

    Equipment: light weights, ankle weights

22 Comments