GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: SAVEBIG30 at checkout

Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Upper Body Pilates Burn

OVER 30 MINUTES • 34m
18 comments

Shredding our shoulders, our biceps, our core and more in the upper body in this pilates style workout. Get ready to shake!

Equipment: ankle weights, light weights

Up Next in OVER 30 MINUTES

  • 34-Minute Back, Biceps, and Core
    34:17
    34-Minute Back, Biceps, and Core

    34-Minute Back, Biceps, and Core

    This ladder circuit is not for the weak. A mix of mountain climbers, pushups, v-ups, bicep curls and MORE will make for a fire workout

    Equipment: medium weights

18 Comments

×