Inner Thighs, Glutes & Core burner
PILATES
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29m
Basically this Pilates work out hits it ALL. Inner thighs, glutes and core. Raina is using 5 lb dumbbells & 1 lb ankle weights
Equipment: ankle weights, light weights
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Total Upper Body Pilates
Getting deep into our CORE today. We also touch on our triceps & shoulders. Get ready to feel this workout through your whole upper body
Equipment: ankle weights
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Back, Biceps, and Core Mat Pilates
Targeting our back, biceps, and core today. We start targeting our core and then slowly move into our back & biceps, ending with a standing series. Raina is using 8 lb dumbbells and 2 lb ankle weights
Equipment: ankle weights, medium weights
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30-Minute Leg Focused Pilates
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