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Pilates Inspired Lower Body Burn
In this pilates inspired lower body workout, we have a lot of pulsing. You'll see goddess squats and static lunges that will cause your legs to shake!
Equipment: medium weights
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Pilates Full Body Sculpt
Build & Burn signature pilates targeting our total body. Get ready for a mix of glute bridges, side planks, and push up variations!
Equipment: light weights, ankle weights
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Lower Body Pilates Burn
With a touch of core, this lower body focused workout will have your glutes shake. You will leave feeling energized and tightened!
Equipment: ankle weights, light weights
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30-Minute Full Body Pilates
This full body workout will combine strengthening and lengthening all in 30 minutes. Firing up our core throughout this whole workout!
Equipment: light weights, ankle weights
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Booty & Core Pilates
30 minutes of shaking and strengthening with this pilates style lower body and core. All you need is a set of dumbbells and ankle weights. Let's work!
Equipment: light weights, ankle weights
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Upper Body Pilates Burn
Shredding our shoulders, our biceps, our core and more in the upper body in this pilates style workout. Get ready to shake!
Equipment: ankle weights, light weights
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Full Body Low Impact Pilates
This full body pilates workout has an emphasis on our arms. With many light movements in this low impact workout, you will feel the burn!
Equipment: ankle weights, light weights
