Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

WEEK 13 - WEEK 27

Spicy Toned Legs

33m
27 comments

We brought the SPICE in today's lower body HIIT style workout. With a mix of full reps, pulses, and jumping, get ready to shake

Equipment: medium weights, resistance bands

Up Next in Week 19

  • Strong Back, Biceps, & Core
    35:11
    Strong Back, Biceps, & Core

    Strong Back, Biceps, & Core

    Pure strength circuits here with a big ladder circuit that will make you feel so strong

    Equipment: medium weights, resistance bands

27 Comments

×