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GLUTES & ABS

High Intensity Booty & Cardio

34m
26 comments

Tabata style lower body to get your heart pumping! Grab a small resistance band, a dumbbell and a box/chair and get working BB fam

Equipment: chair, medium weights, resistance bands

Up Next in WEEK 3 G&A

  • Tabata Torch Upper Body
    32:58
    Tabata Torch Upper Body

    Tabata Torch Upper Body

    Your chest, triceps, and shoulders will THANK YA for getting in this workout! 30 minutes of upper body work with cardio bursts.

    Equipment: light weights, medium weights

26 Comments

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