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31-Minute Lower Body Burnout
NEW WORKOUTS
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31m
I'm using 15 lbs & 1 heavier 20 lb dumbbell in this lower body BURN workout. A little bit of strength & a lot of cardio!
Equipment: medium weights, box
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30 Minute Glutes & Thighs
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Equipment: medium weights, heavy weights, box
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Kayla Munn Introduction - Certified M...
Hi, I'm Kayla! I am a certified Macro Coach & Personal Trainer. With 8+ yrs of macro experience, I have coached hundreds of women on how to fuel their bodies sustainably to feel the best version of themselves.
