This AMRAP style workout will have your heart racing with a mix of strength and high intensity exercises!

Equipment: medium weights, box, jump rope

We pack a lot of exercises into this 30 minute class leaving no time waisted. This is a total calorie burner!

Equipment: medium weights

With a touch of core, this lower body focused workout will have your glutes shake. You will leave feeling energized and tightened!

Equipment: ankle weights, light weights

Build & Burn signature pilates targeting our total body. Get ready for a mix of glute bridges, side planks, and push up variations!

Equipment: light weights, ankle weights

This full body workout will combine strengthening and lengthening all in 30 minutes. Firing up our core throughout this whole workout!

Equipment: light weights, ankle weights

30 minutes of shaking and strengthening with this pilates style lower body and core. All you need is a set of dumbbells and ankle weights. Let's work!

Equipment: light weights, ankle weights

In this pilates inspired lower body workout, we have a lot of pulsing. You'll see goddess squats and static lunges that will cause your legs to shake!

Equipment: medium weights

Get ready for RDLs, glute bridges, curtsy lunges and more in this total leg workout!

Equipment: medium weights, heavy weights, box

Happy DAY 1 of our New Years Challenge: TRANSFORM. Comment your word below. Let's keep each other accountable these next 6 weeks. In this workout, we will be focusing on lower body strengthening supersets.

Equipment: medium weights, heavy weights

This tabata style circuit will light up your upper body! With 20 seconds of work & 10 seconds of rest, your chest, triceps, and shoulders will be shaking

Equipment: medium weights