Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Full Body Sculpt with Raina

NEW WORKOUTS • 30m

This class combines sculpt like moves with Pilates to target our full body + core. Raina is using 5 lb dumbbells, but option to use heavier for more strength!

Equipment: light weights

Up Next in NEW WORKOUTS

  • Build then Burn
    29:33
    Build then Burn

    Build then Burn

    We focus on a strength/cardio combo today with a full superset workout. Legs get it!

    Equipment: medium weights, heavy weights, box, long resistance band

  • 35-Minute Upper Body Build
    34:48
    35-Minute Upper Body Build

    35-Minute Upper Body Build

    This "for rep" focused workout encourages you to increase weight as we go on for optimal muscle toning focusing on our chest, triceps, and shoulders.

    Equipment: medium weights, heavy weights, box

  • Toned Full Body Pilates
    30:25
    Toned Full Body Pilates

    Toned Full Body Pilates

    With a major emphasis on the core today, we shake our full body. Option to use a small pillow instead of Pilates ball

    Equipment: ankle weights, Pilates ball

×