Shy girl legs? No equipment? Looking to stay close to the ground today? HIT PLAY! One of Raina's favorites, but don't underestimate workout because it's low impact...
Equipment: ankle weights
Up Next in Mat Pilates
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Lower Body Pilates Burn 30
Spicy lower body mat Pilates session that will have your glutes and legs on fire in the best way. Lots of lunges, side-lying work, and a sneaky finisher takes it up a level
Equipment: ankle weights OR light weights
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Legs & Core Mat Pilates
30 minutes on the clock. Get ready to BURN your legs and feel the heat light up as we focus on one side of your body at a time!
Equipment: ankle weights
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Mat Pilates Sculpted Upper Body
Designed to tone and strengthen your chest, shoulders, triceps, and core using controlled, Pilates-inspired movements. We flow through a series of activation, standing, and core circuits that blend endurance holds, pulses, and dynamic repetitions. Let's sweat!
Equipment: ankle weights OR light w...
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