Up Next in Pilates Strength

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  30:06

  Full Body Pilates x Strength

  Full Body Pilates x Strength

  Raina is using 8lb dumbbells as she blends Pilates & strength in this workout. Starting out with a core flow, this sculpt like workout will leave you feeling energized and toned

  Equipment: light or medium weights

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  30:15

  Sculpting Arms Pilates

  Sculpting Arms Pilates

  Challenging & flow-like class for you to really burn out those arms! We target our back, biceps, and core today.

  Equipment: light weights and optional ankle weights

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  29:28

  Lower Body Pilates Burner

  Lower Body Pilates Burner

  A mixture of planks, shiva squats, donkey kicks and more to target the lower body in a Pilates style

  Equipment: medium weights, ankle weights