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TRAIN WITH RAINA

Mat Pilates Strength

32m

Up Next in All Pilates Classes

  • Full Body Pilates x Strength

    Raina is using 8lb dumbbells as she blends Pilates & strength in this workout. Starting out with a core flow, this sculpt like workout will leave you feeling energized and toned

    Equipment: light or medium weights

  • Sculpting Arms Pilates

    Challenging & flow-like class for you to really burn out those arms! We target our back, biceps, and core today.

    Equipment: light weights and optional ankle weights

  • Sculpt & Flow Lower Body

    A plank flow, a table top flow, and a lunge flow all ending with some core! Good luck, B&B fam

    Equipment: ankle weights

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