Up Next in All Pilates Classes

• 

  30:15

  Arms & Abs Pilates

  Arms & Abs Pilates

  Raina leads us through a back, biceps, and core Pilates style workout. Living in tiny ranges of motion, she brings the SHAKES!

  Equipment: light weights, ankle weights

• 

  32:10

  Hip Focused Lower Body Pilates

  Hip Focused Lower Body Pilates

  This lower body class focuses on the little muscles. Using light weights, we target our hips & glutes and focus on strength + mobility

  Equipment: light weights and (optional) ankle weights

• 

  30:34

  Inner Thigh + Full Body Pilates

  Inner Thigh + Full Body Pilates

  This Pilates workout with Raina will focus on our inner thighs + full body leaving no muscle untouched.

  Equipment: ankle weights