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Busy season is here. Hit your full body in 15 MINUTES. This Pilates inspired day gives you a feel good workout when you're running on limited time.
Up Next in All Pilates Classes
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Core Confidence
Lighting up our abs from all angles with just 1 set of light dumbbells. Raina is using 3 lb weights!
Equipment: light weights
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Full Pilates Ball Core
Hitting the full obliques today. Raina uses 3 lb dumbbells and features side crunches, planks, and bear holds!
Equipment: light weights, pilates ball OR folded pillow
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Mat Pilates (Full Body & CORE)
Warming up with feel good core, we then move into full body strength hitting all those little muscles
Equipment: ankle weights
