Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

PREVIOUS WEEKS

Inner Thigh + Full Body Pilates

30m
9 comments

This Pilates workout with Raina will focus on our inner thighs + full body leaving no muscle untouched.

Equipment: ankle weights

Up Next in WEEK 1 WORKOUTS

  • Upper Body Build then BURN
    31:33
    Upper Body Build then BURN

    Upper Body Build then BURN

    This workout combines strength for half the workout with medium/high intensity bursts for the second half! Ashley is using 5 lb & 15 lb dumbbells.

    Equipment: light weights, heavy weights

  • 34-Minute Burn Booty Burn
    34:20
    34-Minute Burn Booty Burn

    34-Minute Burn Booty Burn

    This AMRAP focused workout will keep you moving the entire 34 minutes. We switch between 3 AMRAP's and target the total lower body.

    Equipment: medium weights

9 Comments

×