Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

33-Minute Leg Supersets

WEEK 16 • 33m
1 comment

We're working through 4 strength supersets for a total glute build here. Get ready to feel the build!

Equipment needed: heavy weights, resistance bands

Up Next in WEEK 16

  • HIIT It Upper Body
    37:08
    HIIT It Upper Body

    HIIT It Upper Body

    AMRAP focused back, biceps, and core. We separate the 3 amrap's between strength, performance, and core

    Equipment: light weights, medium weights, resistance bands

1 Comment

×