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Express Lower Impact Legs

WEEK 27 • 20m
3 comments

We have 5 exercises today that we're repeating 3x through for a quick & effective lower body strength workout.

Equipment: medium weights, chair

Up Next in WEEK 27

  • Cardio & Upper Body
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    Cardio & Upper Body

    Cardio & Upper Body

    A good mix of strength and cardio in this functional workout focused on our back, biceps, & core.

    Equipment: chair, medium weights

3 Comments

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