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Booty Sculpt

WEEK 37 • 32m
4 comments

Today we are sculpting our glutes with minimal equipment! Hope you're ready for 30 minutes of booty WERK.

Equipment: medium weights

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    STRONG back, biceps, and core. We have an activation superset, tempo challenge, + a brutal minutes finisher. Get ready to WERK

    Equipment: medium weights, resistance bands

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