Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Quad & Glute Shred

WEEK 6 • 39m
13 comments

This strength focused workout will challenge your legs. From wall sits to lateral lunges, this lower body timed workout hits it all

Equipment: medium weights, box, resistance bands

Up Next in WEEK 6

  • Build Your Chest + Triceps
    36:47
    Build Your Chest + Triceps

    Build Your Chest + Triceps

    With 30 minutes of strength work here, you will feel your chest, triceps, and shoulders SHAKE.

    Equipment: medium weights, heavy weights, box

13 Comments

×