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32-Minute Glutes & Abs Mix

WEEK 9 • 32m
24 comments

A big focus on the glutes, yet this workout adds a core exercise to each circuit! Time to sweat and shred. One of Amanda's personal favorite leg workouts

Equipment needed: medium weights, heavy weights

Up Next in WEEK 9

  • Back, Biceps & a touch of Triceps
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    Back, Biceps & a touch of Triceps

    Back, Biceps & a touch of Triceps

    A personal favorite because we are hitting our total upper body and bringing the rounds to FAILURE. Can you tell we love making our muscles shake?

    Equipment: medium weights, heavy weights, resistance band

24 Comments

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