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A big focus on the glutes, yet this workout adds a core exercise to each circuit! Time to sweat and shred. One of Amanda's personal favorite leg workouts
Equipment needed: medium weights, heavy weights
Up Next in WEEK 9
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Back, Biceps & a touch of Triceps
A personal favorite because we are hitting our total upper body and bringing the rounds to FAILURE. Can you tell we love making our muscles shake?
Equipment: medium weights, heavy weights, resistance band
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