Live stream preview
Combining pulses with full reps for this spicy glute burn.
Equipment: no equipment
Up Next in 20 MINUTES
-
20-Minute Booty & Core Quick HIIT
Grab a band and your glutes will be on fire with this quick HIIT
Equipment: resistance bands
-
Bodyweight Booty
BURN your booty with this bodyweight workout. Strengthening your glutes and lower back here
Equipment: no equipment
-
No Equipment Core & Glutes
In just under 20 minutes, we absolutely torch the glutes and core. Starting off with a glutes timed circuit and then moving onto to core.
Equipment: no equipment
2 Comments