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Abs & Arms Sculpt

FULL BODY • 15m

Up Next in FULL BODY

  • Full Body Sculpt in 15

    This sculpt workout can go with you anywhere! Feel free to add ankle weights for some extra power. Let's work our core, legs, and arms in 15 minutes

    Equipment: none

  • Mat Pilates (Full Body & CORE)

    Warming up with feel good core, we then move into full body strength hitting all those little muscles

    Equipment: ankle weights

  • Sculpt-like Pilates

    Sculpted glutes, abs and arms all in 30 minutes. Expect to see sculpt-like moves throughout this entire workout. Raina is using 5 lb dumbbells.

    Equipment: light weights