Live stream preview
Ready to get in your steps? ME TOO. This workout is focused on cardio and getting in a high number of steps to crush your step goal!
Equipment: light weights, band
Up Next in HIIT & FUNCTIONAL
-
Quick High Intensity Legs
A fast tracked leg workout where we hit 5 moves for a total of 20 minutes of work. Get ready to get your heart rate up with this quickie legs workout!
Equipment: medium weights
-
Back & Biceps Quick Burn
1 circuit, 15 minutes, it's time to work our back, biceps, and core!
Equipment: medium weights
-
20-Minute Spicy HIIT
With a combo of strength and cardio, this workout will tone and strengthen your body. Get ready to move!
Equipment: medium weights
2 Comments