GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: MOVEITMARCH30 at checkout

Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Happy Vibes HIIT

LOWER BODY • 31m

Up Next in LOWER BODY

  • Glutes & Core BURN

    This high intensity leg & core workout will give you your daily dose of cardio and more all in 30 minuets!

    Equipment: medium weights

  • No Repeats Lower Body Strength

    This no repeats workout will give you 24 leg exercises for a total leg build. We focus on building strength and mixing up each and every exercise to keep it fun and results driven!

    Equipment: medium weights, box

  • Heavy Dumbbell Supersets

    This superset style workout combines tempo and reps with just dumbbells and a box. Get ready for some sore leggies!

    Equipment: medium weights, heavy weights, box