Live stream preview
Happy Vibes HIIT
LOWER BODY
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31m
We pack a lot of exercises into this 30 minute class leaving no time waisted. This is a total calorie burner!
Equipment: medium weights
Up Next in LOWER BODY
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Glutes & Core BURN
This high intensity leg & core workout will give you your daily dose of cardio and more all in 30 minuets!
Equipment: medium weights
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No Repeats Lower Body Strength
This no repeats workout will give you 24 leg exercises for a total leg build. We focus on building strength and mixing up each and every exercise to keep it fun and results driven!
Equipment: medium weights, box
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Heavy Dumbbell Supersets
This superset style workout combines tempo and reps with just dumbbells and a box. Get ready for some sore leggies!
Equipment: medium weights, heavy weights, box