Live stream preview
This no repeats workout will give you 24 leg exercises for a total leg build. We focus on building strength and mixing up each and every exercise to keep it fun and results driven!
Equipment: medium weights, box
Up Next in LOWER BODY
-
Heavy Dumbbell Supersets
This superset style workout combines tempo and reps with just dumbbells and a box. Get ready for some sore leggies!
Equipment: medium weights, heavy weights, box
-
Lower Body Rep Challenge
In this workout, we focus on building muscle and toning our glutes, hamstrings, and quads. This rep challenge is not for the weak!
Equipment: medium weights, box
9 Comments