Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Burn 30 Legs

LOWER BODY • 32m

A feel good leg workout. This is what TONES those legs. I know it's hard to click play on these days that have cardio, but THEY WORK! Shredded legs, loading

Equipment: medium weights, box

Up Next in LOWER BODY

  • Lower Body Build 30
    34:46
    Lower Body Build 30

    Lower Body Build 30

    Leg day TO FAILURE! Really focusing on making those last reps challenging and building those toned legs

    Equipment: medium weights, heavy weights, box

  • Sculpt & Flow Lower Body
    29:52
    Sculpt & Flow Lower Body

    Sculpt & Flow Lower Body

    A plank flow, a table top flow, and a lunge flow all ending with some core! Good luck, B&B fam

    Equipment: ankle weights

  • Lower Body Pilates Burner
    29:28
    Lower Body Pilates Burner

    Lower Body Pilates Burner

    A mixture of planks, shiva squats, donkey kicks and more to target the lower body in a Pilates style

    Equipment: medium weights, ankle weights

×