Live stream preview
Hamstrings & Glutes Live Workout
LOWER BODY
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28m
Our LIVE lower body strength workout was so fun. Thanks for joining & way to kick to crush this leg day
Equipment: medium weights
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Sweaty Intense Legs
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Equipment: chair, heavy weights, medium weights, resistance bands
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Legs for Days
Spicing things up with 1+1/2 reps instead of your typical 1 rep. Grab a medium/heavy set of dumbbells and let's get moving
Equipment: chair, medium weights, heavy weights
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Advanced HIIT Legs
Dripping in sweat from this ladder and timed circuit. GOOD LUCK ;)
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