GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: EARLYBLACKFRIDAY2026 at checkout

Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Full Body Sculpt in 15

PILATES • 15m

This sculpt workout can go with you anywhere! Feel free to add ankle weights for some extra power. Let's work our core, legs, and arms in 15 minutes

Equipment: none

Up Next in PILATES

  • Bite Sized Full Body
    15:19
    Bite Sized Full Body

    Bite Sized Full Body

    Busy season is here. Hit your full body in 15 MINUTES. This Pilates inspired day gives you a feel good workout when you're running on limited time.

  • Mat Pilates (Full Body & CORE)
    30:06
    Mat Pilates (Full Body & CORE)

    Mat Pilates (Full Body & CORE)

    Warming up with feel good core, we then move into full body strength hitting all those little muscles

    Equipment: ankle weights

  • Sculpt-like Pilates
    30:23
    Sculpt-like Pilates

    Sculpt-like Pilates

    Sculpted glutes, abs and arms all in 30 minutes. Expect to see sculpt-like moves throughout this entire workout. Raina is using 5 lb dumbbells.

    Equipment: light weights

×