Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

WEEK 13 - WEEK 27

Strong Leg AMRAP

34m
6 comments

Feel GOOD strength workout with an AMRAP + pulsing challenge to finish it off

Equipment: medium weights, heavy weights, resistance bands

Up Next in Week 25

  • Strong Back Biceps & Core
    34:23
    Strong Back Biceps & Core

    Strong Back Biceps & Core

    Starting off with a prenatal core circuit & ending with a back & biceps burner.

    Equipment: medium weights, heavy weights, long resistance band

6 Comments

×