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WEEK 13 - WEEK 27

Strong Leg AMRAP

34m
8 comments

Feel GOOD strength workout with an AMRAP + pulsing challenge to finish it off

Equipment: medium weights, heavy weights, resistance bands

Up Next in Week 25

  • Upper Body Slow Build
    33:11
    Upper Body Slow Build

    Upper Body Slow Build

    Get ready to work our back, biceps, and core for a total strength workout.

    Equipment: light weights, medium weights

8 Comments

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