GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: JULY4TH at checkout

Live stream preview

Next video will start in 30 seconds

HIIT It Upper Body

Close Open

WEEK 13 - WEEK 27

33-Minute Leg Supersets

33m

Up Next in Week 16

  • HIIT It Upper Body

    AMRAP focused back, biceps, and core. We separate the 3 amrap's between strength, performance, and core

    Equipment: light weights, medium weights, resistance bands