Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

WEEK 28 - WEEK 40

3rd Trimester Prenatal Yoga Flow

25m

Up Next in Week 29

  • Shoulder Burn

    Absolute shoulder BURN. We hit our chest, triceps, and shoulders with this workout. We have a timed circuit + a tempo challenge that will keep you engaged and burning

    Equipment: box, medium weights

1 Comment