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WEEK 5 - WEEK 12

30-Minute Leg Supersets

33m
13 comments

Spicy supersets with an 1 move EMOM finisher leaving your legs feeling strong and toned!

Equipment: medium weights, resistance bands, box

Up Next in Week 5

  • Boulder Shoulders & Tired Tri's
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    Boulder Shoulders & Tired Tri's

    Boulder Shoulders & Tired Tri's

    A functional strength upper body workout focusing on your shoulders, chest & triceps. You will be feeling the BURN with this one.

    Equipment: light weights, medium weights, chair

13 Comments

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