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WEEK 5 - WEEK 12

Lean Legs

34m
37 comments

This combo of full reps and pulses will have your booty & hamstrings SHAKING

Equipment: medium weights

Up Next in Week 9

  • Upper Body Back & Bi's Emom
    35:32
    Upper Body Back & Bi's Emom

    Upper Body Back & Bi's Emom

    Back, biceps, and core functional style workout. This EMOM upper body workout circuit will have you DRIPPING!

    Equipment: medium weights, heavy weights

37 Comments

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