Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Chest + Triceps Burner

PRENATAL • 32m

Up Next in PRENATAL

  • Full Body Express

    1 upper & 1 lower body AMRAP (as many rounds as possible) to lightly strengthen your full body. Amanda is using 10 & 20 lb dumbbells. We hit our legs, back, biceps, and core!

    Equipment: medium weights

  • Leg Burn & Firm

    This burn + firm combo workout incorporates 2 circuits. One with high intensity and one with low intensity focusing. This combo was one of our favorite workouts!

    Equipment: medium weights

  • Fun & Sweaty Legs

    Glute and cardio focused HIIT that will take your mood for 2 to a 10. Let's burn!

    Equipment: medium weights, resistance bands