Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Sculpt Your Legs

PRENATAL • 38m
14 comments

One of Amanda's personal favorite lower body days. A fun mix of strengthening and sculpting moves!

Equipment: medium weights, heavy weights, box

Up Next in PRENATAL

  • Back of Arms Burner
    33:26
    Back of Arms Burner

    Back of Arms Burner

    Chest, triceps, shoulders STRENGTH. Light up your upper body moves with this feel good upper body workout!

    Equipment: light weights, medium weights, box, resistance bands

  • Spicy Toned Legs
    33:18
    Spicy Toned Legs

    Spicy Toned Legs

    We brought the SPICE in today's lower body HIIT style workout. With a mix of full reps, pulses, and jumping, get ready to shake

    Equipment: medium weights, resistance bands

  • Total Leg Supersets
    36:40
    Total Leg Supersets

    Total Leg Supersets

    4 supersets here for an easy to follow along total leg workout that will work our glutes, hamstrings, calves, & quads

    Equipment: box, medium weights, resistance bands

14 Comments

×