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PREVIOUS WEEKS

Tabata Sweaty Legs

33m
23 comments

Get ready to sweat with this tabata legs circuit + high rep finisher!

Equipment: resistance bands, medium weights

Up Next in WEEK 1

  • Back & Biceps Arm Shredder
    32:01
    Back & Biceps Arm Shredder

    Back & Biceps Arm Shredder

    This EMOM style workout will fly by. Keeping our heart rate up this whole workout, we will target our back, biceps, and core with a ton of different complex moves!

    Equipment: light weights, medium weights

23 Comments

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