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Babywearing Total Upper Body

Mamas this is for you! Prioritizing some light movement will help you feel so good and strong as a mom. Get ready for total upper body with your ba...

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18-Minute Chest & Tri's Build

RECENTLY ADDED • 16m
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We go through 1 circuit as many rounds as possible in the set time. With not a lot of rest, you will have your chest and triceps shaking

Equipment: medium weights

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  • Babywearing Total Upper Body
    15:59
    Babywearing Total Upper Body

    Babywearing Total Upper Body

    Mamas this is for you! Prioritizing some light movement will help you feel so good and strong as a mom. Get ready for total upper body with your baby

    Equipment: medium weights, box

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