Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Full Body Pilates x Strength

NEW WORKOUTS • 30m

Raina is using 8lb dumbbells as she blends Pilates & strength in this workout. Starting out with a core flow, this sculpt like workout will leave you feeling energized and toned

Equipment: light or medium weights

Up Next in NEW WORKOUTS

  • 29-Minute Mat Pilates
    29:43
    29-Minute Mat Pilates

    29-Minute Mat Pilates

    Upper body mat Pilates: get ready to work your chest, triceps, core, shoulders and even a tad bit of your lower body. Don't think these light weights won't bring the FIRE

    Equipment: light weights OR ankle weights

  • Lower Body Build 30
    34:46
    Lower Body Build 30

    Lower Body Build 30

    Leg day TO FAILURE! Really focusing on making those last reps challenging and building those toned legs

    Equipment: medium weights, heavy weights, box

  • Sculpting Arms Pilates
    30:15
    Sculpting Arms Pilates

    Sculpting Arms Pilates

    Challenging & flow-like class for you to really burn out those arms! We target our back, biceps, and core today.

    Equipment: light weights and optional ankle weights

×