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Back & Biceps Quick Burn
RECENTLY ADDED
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14m
1 circuit, 15 minutes, it's time to work our back, biceps, and core!
Equipment: medium weights
Up Next in RECENTLY ADDED
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Bridal Arms
We jump right into the fire in this one. No time is wasted as we burn our abs and arms in just under 30 minutes!
Equipment: light weights, ankle weights