Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Subscribe

Already subscribed? Sign in

Sculpt-like Pilates

NEW WORKOUTS • 30m

Up Next in NEW WORKOUTS

  • Lower Body Build it

    With a banded activation set and targeted glute supersets, this workout FIRES up the legs. Amanda is using 10 & 15 lb dumbbells

    Equipment: medium weights, heavy weights, box, small resistance band

  • Prenatal Mood Boosting Cardio Express

    With no equipment, we focus on moving our body the full 20 minutes today. Expect to see moves like cross body taps, step jacks & squat to calf raise

    Equipment: none

  • Intervals then Reps Upper Body

    A mix of back, biceps, and core throughout this whole workout. Expect to see a good bit of functional moves!

    Equipment: medium weights