Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Lower Body Fire Supersets

NEW WORKOUTS • 30m
1 comment

A personal favorite strength workout of Raina's. This superset workout focuses a ton on the glutes and total lower body

Equipment: medium weights, heavy weights

Up Next in NEW WORKOUTS

  • Mat Pilates (Full Body & CORE)
    30:06
    Mat Pilates (Full Body & CORE)

    Mat Pilates (Full Body & CORE)

    Warming up with feel good core, we then move into full body strength hitting all those little muscles

    Equipment: ankle weights

1 Comment

×