Live stream preview

Watch this video and more on Build and Burn

Watch this video and more on Build and Burn

Start your free trial

Already subscribed? Sign in

Back & Bi's Supersets to Failure

NEW WORKOUTS • 36m

Up Next in NEW WORKOUTS

  • Lift up the Glutes

    You'll see glute bridges, clam shells, reverse lunges, and sit down squats in today's lower body TO FAILURE workout! Time to lift up those glutes

    Equipment: medium weights, heavy weights, box (optional), small resistance band (optional)

  • Upper Body to Failure in 31 Minutes

    Taking our shoulders, chest, and triceps to failure in toady's 31 minute upper body build. Amanda is using 8 lb, 10 lb, & 15 lb dumbbells.

    Equipment: light weights, medium weights, heavy weights

  • Core Confidence

    Lighting up our abs from all angles with just 1 set of light dumbbells. Raina is using 3 lb weights!

    Equipment: light weights

1 Comment