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Power Pilates Burn

STRENGTH X PILATES VOL II • 34m

It's time to take it up a notch. With light weights and constant sculpting, this Pilates workout brings the POWER

Equipment: ankle weights, medium weights

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    Staying close to our mat today, we will get in 30 minutes of upper body & core work. Burning our back muscles, our obliques, our chest, and our triceps. Get ready to move!

    Equipment: ankle weights

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